Mango makes an excellent addition to a meal. It is the most famous tropical fruit all over the world. It is also considered as the most exotic fruit among all because of its delicate taste and sweet aroma. There are different varieties of mangoes all over the world, but one thing is common among all is that the soft and sweet taste. The fruit is filled with various kinds of essential nutrients like protein, sugar, minerals, crude fibres and many more.
Mango is one of the most nutritious, luscious and delicious tropical fruit found on earth. It is filled with vitamins, minerals and antioxidants which are vital for our body to fight against various diseases. Although, mangoes are predominantly available during the summer season, consuming them would let you stay healthy round the year.
Alphonso mangoes are the top most variety of mangoes found in the whole world. It is the best of all mangoes when it comes to appearance, flavour and richness. It is nutritionally rich in taste and fragrance which makes it a common ingredient in new functional foods called “Super fruits”.
Most of us would want to know what Sapota is, in simple lingo, Sapota is well known as chikoo. It is a fruit from the tropical evergreen tree, Sapota. The fruit is brownish and has a sweet pulp inside, with plenty of health benefits for us to enjoy. The other names for Sapota are
- nose berry
- sapodilla plum
- chikoo sapote